Why Options Aren’t As Bad As You Think

Interesting Facts That You Need To Know With Regards To Recovery From Alcohol And Drug Addiction

It has been known for many years now that recovery from addiction, regardless of whether it is about drugs, alcohol or smoking, is a kind of ongoing process that seems to have no end, theoretically speaking but, even if that is the case, it is still normally suggested that such kind of process must be approached incrementally, one day at a time. Yes, you can say that one day at a time is the required time many experts would suggest to have, what usually happen, there are times when they also requires smaller time increments like one hour at a time, to cite a example.

While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.

The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.

With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.

In accordance to the claims of people who have had experienced becoming an addict first hand as well as those who observe the behaviors of these individuals, they say that addicts have the tendency of doing almost anything, even taking extreme steps just for them to acquire and even ensure the availability of drugs. Some of the extreme steps that they often execute for the purpose of securing themselves the drugs that they want to have includes manipulation, robbery, deceit and any other forms of criminal acts that they can possibly do.

There are actually so many ways for addicts, regardless of whether they are alcohol addicts or drugs addicts, that they can choose from, one of which was the above mentioned way which is the incremental model. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.

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